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If you are like me, you have tried everything in the book to lose weight. There are so many variations on the weight loss theme, I have trou... -
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I will share with you the principles of diets that work for weight loss and diets that don't work for weight loss. Sometimes people miss... -
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Every time I go to the mall the book stores are regaling me with every diet plan known to man. The best weight loss program is this. The bes... -
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With the New Year upon us, many moms will start the year with vim and vigor as they set out to make good on their New Years resolution of we... -
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